Reiki
A wonderful hour of relaxation. You lay, fully clothed on a couch and with hands on or off your energy can be rebalanced, allowing you to release, relax, restore & allow your physical, mental & spiritual bodies to balance & begin that healing process.
Reiki means universal life force energy & is transferred through the therapists hands. It can be a beautiful experience. It is increasingly being used in hospitals to encourage the healing process . It has no religious connotations, therefore it is for everyone to enjoy.
Trans Reiki
Trans Reiki is a combination of Reiki with visualisation, or meditation to allow you to relax & unwind. This also encourages the positive changes in your life. To Find out more, please visit www.marlboroughschoolofreiki.com, where Jill teaches postgraduate courses on Trans Reiki.
Reiki means ‘universal life Force Energy’ and is natural and accessible to everyone. Adults, children, babies, animals. It is unconditional, and can be given and re dived no matter what your spiritual beliefs are. You could say that it is a transfer of unconditional love.
When you have a Reiki Healing Session, you will be welcomed and asked a few questions about your health & wellbeing and what you understand or expect from the session. You will then be invited to lay on a couch, or sit in a chair fully clothed. When you are feeling safe, supported and comfortable, the Reiki practitioner will put her hands on or near you around your body to transfer energy to you.
You may feel heat, tingling, cold or very little. You may feel a deep sense of peace & relaxation & experience inner calm & reflection which we all need right now.
Reiki will give you the balance of energy that is just right for you by opening up to transfer energy from the highest possible source, usually from the palms of her hands & going deep within you, lightening up the dense energy that can sometimes be the cause of emotional/physical blocks and gently start to unravel them, allowing the body to restore balance. This area gently ‘ lightens up’. Simple.
The more you are able to relax & trust, the more you can let go of old destructive beliefs either from thoughts or your body, releasing past trauma.
Reiki will not harm you, it will allow you to find a greater sense of balance and clarity and can even act as a kind of antidepressant, lifting the mood & bringing light in. It can be described as having an inner workout!
Of course, do not expect a dramatic cessation of symptoms after one session, although you may feel lighter and more relaxed. Healing yourself is a process, which can take some time, as it has probably taken some time to become out of balance. Maintaining homeostasis and harmony within could take a little time depending on your body, lifestyle, emotion as and your motivation to make time for yourself. You don’t have to be I’ll to benefit from Reiki either!
Many media personalities ( Julie Walters, Jenny Seagrove, Dido) have reported that Reiki has helped them to maintain calm, wellbeing & creativity on all levels.
We all vibrate on many frequencies of light so it makes sense to connect on an energetic level to support our health, wellbeing & to find meaning.
Reiki Healing will stay with you long after a session and you may feel its benefits for some time.
As Reiki can work on a deep cellular level, so past traumas can be stored deep within. Reiki can gradually allow these to surface & release. This is why you may feel slightly emotional in a way that brings great relief, like seeing a sad or happy film. It is clearing away unexpressed emotions allowing you to self regulate and to feel them. This could be described as physical, emotional or spiritual detoxification.
During a session, apart from feeling cold, tingling or intense or gentle heat from the Practitioners hands or nothing at all, the effect will be good. You may feel relaxed or calm or slightly anxious as you may not be used to being so consciously still!
Some people see wonderful colours, answers may come, through dreams, insights & inner-knowing. Be prepared for change that is right for you.
Some feel an enormous sense of elation, wellbeing and purpose that they have not felt for some time and others may feel a peaceful serenity. You will feel the unique way that is right for you to achieve a healing balance.
We learn from every challenge we overcome which is a gift
Enjoy your Reiki Healing and journey that you feel drawn to!
Reiki Healing can bring some of the following benefits
Balance the Mind,Body & Spirit. ( our immune systems strengthening)
Lift your energy Levels & mood
Relax , support. & soothe
Help you to be yourself
Allow the body to heal itself
Increase your self esteem & self awareness
Remind us that we are all part of a wonderful, vibrating universe filled with love & we are unique beings, connected to the source and to each other.
Our natural state of balance is happiness
Reiki Principles
Just for today. Do not anger
Just for today. Do not worry
Honour your parents, teachers & elders
Earn your living honestly
Show gratitude for everything
Dr Mikao Usui. (mindfulness expert)
Jill runs The Marlborough School of Reiki and has been teaching All levels of Reiki to a high standard for over 20 years. For details of courses and events please see www.marlboroughschoolofreiki.co.uk